Fair enough I have had it easy for the last 2 weeks, 10 days in Spain with too much wedding cake! It is so easy to loose weeks and weeks of training in just a few days. I looked after myself in Spain, ate well and health, until the wedding when it all went pear shaped.
Anyway back on the bike this morning. Departure at 6:40 towards the park. I could sense the rain on the way but knew I could beat it. No cars no cyclist no one in the park except me and a few deers.
Beat the rain back and got the motivation to get back in the saddle. Time is ticking.
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